Calnook

Calnook is a smart diet calorie management app that helps you easily track your diet, manage weight, and achieve health goals. 【Core Features】 ✨ Smart Calorie Calculation - Auto-calculate BMR, TDEE - Generate daily calorie quota based on goals - Scientific ratio of macronutrients (carbs/protein/fat) 🍽️ Easy Diet Tracking - 1000+ common foods database - Multi-language food search - Custom food addition - Meal categorization (breakfast/lunch/dinner/snack) - Quick search, easy to add 📊 Data Visualization - Real-time daily calorie progress - Nutrient intake analysis - Weekly statistics, track diet trends - Weight curve, witness health changes ⚖️ Weight Management - Daily weight check-in - Goal progress tracking - History records view 【Product Highlights】 ✅ Pure & Minimalist: Focus on tracking, no social feeds or bloated clutter ✅ Consistency First: Designed to help you stay disciplined and mindful of your habits ✅ Privacy Protected: Sensitive health data is stored locally for your security ✅ Account Sync: Optional Google/Phone login for data backup ✅ Multi-language Support: English, Chinese, Japanese, and Korean ✅ Lightweight Design: Fast startup and intuitive, clean interface 【Perfect For】 - Users tired of bloated fitness apps - Weight loss enthusiasts - Fitness & muscle building - Healthy diet lovers Download now and start your healthy diet journey! Disclaimer: All calorie and nutrition data provided by Calnook are for reference only and should not be treated as medical advice. For specific dietary requirements or health conditions, please consult with a healthcare professional or a registered dietitian.