Beast Protocol: Gym Workout

Beast Protocol is your percentage-based strength training tracker for the gym or home gym. Automatically calculate training weights from your 1RM, follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics and a training calendar. WHY BEAST PROTOCOL? Many fitness apps are too cluttered. Beast Protocol focuses on what matters in strength sports: manage your 1RM per exercise, pick a method, and let the app handle the math. Train with the right intensity for muscle growth or maximum strength. CORE FEATURES ◆ Exercise Library – Track Squats, Bench, Deadlifts, and more. Your 1RM history is saved and integrated into your stats. ◆ Training Methods & Periodization – Choose from: • 3-5-1 (Wendler 531 inspired): 4-day periodization • Starting Strength: Classic A/B 3x5 progression • 5x5: The classic 5x5 strength schema • Custom Methods (Premium): Build your own plan with sets, reps, and % of max. ◆ Guided Workout Sessions – See target weights immediately, log sets, and adjust reps. Pause and resume at your convenience. ◆ Statistics & Progress – Dashboard with volume, sessions, time, and completion rates. Use the calendar to see your consistency. ◆ Configurable – Supports KG/LBS, custom rounding, and multiple themes. WHO IS IT FOR? • Powerlifters and athletes using percentage-based training • Beginners following Starting Strength or 5x5 • Advanced lifters using Wendler or custom plans • Anyone wanting to log weights and analyze fitness data START FREE – UPGRADE TO PREMIUM Free version: 10 exercises, 2 workouts, and all templates. Premium: • Unlimited exercises & sessions • Custom method builder • No ads (banners + interstitials) Your next level starts now – become a Beast!