BinnenStroom

Name: BinnenStroom
Author: Binnenstroom

LiveBinnenstroom1 app · 36 installsHealth & FitnessFreecom.binnenstroom.app

Breathe more consciously, find more peace. Measure your BOLT score and track your progress.

Alert me ★ Watch Open in Play ↗

Total installs: 36
Installs / day: 0
Rating: —★
Released: —
Last update: 9 Jul 2026
Countries: 0/1

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Live 0Listed, not installable 1Not listed 0

United States

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

No data shared with third parties
No data collected

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

11 in 4 groups

6 Sensitive1 Notable4 Routine

What this app can do with your phone

Record sound using your phone's microphone
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage
Show its own windows or bubbles on top of other apps you are using

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

MicrophoneSensitive1

Access to your phone's microphone to record sound

Record sound using your phone's microphonerecord audio · RECORD_AUDIO

OtherSensitive6

Access to miscellaneous device features that don't fit other categories

Show its own windows or bubbles on top of other apps you are usingdraw over other apps · SYSTEM_ALERT_WINDOW
Change volume and choose which speaker or headset plays soundchange your audio settings · MODIFY_AUDIO_SETTINGS
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

BinnenStroom helpt je om bewuster te ademen en meer innerlijke rust te vinden. De app combineert ademhalingswetenschap met eenvoudige tools om dagelijks mee aan de slag te gaan. Ademen Drie begeleide ademhalingsoefeningen, elk met een eigen doel: Kernademhaling — Activeert de buikademhaling en maakt een stijve middenrifspier los. Ideaal als je gespannen bent of veel in je hoofd zit. Lichte Ademhaling — Verhoogt je CO₂-tolerantie en optimaliseert de zuurstofafgifte naar je cellen. Gebaseerd op het Bohr-effect. Verkenning — Vertraagt je ademritme en activeert het parasympathische zenuwstelsel voor diepe ontspanning en herstel. BOLT-meting De BOLT-score (Body Oxygen Level Test) is een eenvoudige meting van je CO₂-tolerantie. Hoe hoger je score, hoe rustiger en efficiënter je ademt. Met BinnenStroom meet je je score en volg je je voortgang over tijd in een overzichtelijke grafiek. Stemming Noteer hoe je je voelt en voeg een persoonlijke notitie toe. Zo bouw je inzicht op in het verband tussen je ademhaling en je gemoedstoestand. Voortgang Bekijk je volledige geschiedenis van metingen, sessies en stemmingen. Een dagelijkse streak houdt je gemotiveerd.

What's new

Bugfixes: • Eerste tik op knoppen (zoals "Start timer") werkte soms niet meteen • Trilfeedback bij vasthouden/rust bij ademritmes werkte niet • Ademcirkel maakte een rare sprong tijdens vasthouden/rust

Growing in Health & Fitness

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