Last Set Pro

Keep your last set in sight and your next one ready. Last Set is a gym workout log for the time between sets. Record your weight and reps, check what you lifted last time, and let the rest timer keep track while you recover. Start with a saved routine or build your workout as you go. - Log weight, reps and optional RPE with a tap. Previous-session numbers help you pick up where you left off. - Set rest durations for each exercise, with sound and vibration cues. Use the rest timer on its own, too. - Build reusable routines and see the primary and secondary muscles they target. - Mark personal records and review your training by date. Correct individual sets in your history when a number needs fixing. - Calculate barbell plates and switch between pounds and kilograms. - Follow top sets and estimated one-rep max over time with Pro exercise charts. SEE YOUR STRENGTH RANK Log a qualifying barbell bench press, back squat or deadlift set to see your tier and an estimated target for the next one. Ranks use published strength standards, your bodyweight and your selected sex table. Calculations happen on your device. These are strength estimates, not a global leaderboard. USE YOUR GARMIN WATCH Send routines to a compatible Garmin watch with the Last Set companion installed. Follow exercises, record sets, adjust reps and weight, and use rest timers from your wrist. Saved workouts return to Last Set with the recorded sets and available heart-rate and calorie readings. Garmin Connect and a paired compatible watch are required. Open Last Set on your watch to receive routines. With permission, Health Connect provides available heart-rate and active-calorie readings from your connected apps and devices. You can also log runs and jogs with time, distance and pace. Measure distance outdoors with location permission or enter treadmill distance yourself. Timed stretches count down and finish automatically, starting a following rest only when one is set. YOUR WORKOUT LOG STAYS YOURS No sign-up and no ads. Your workout log is stored on your devices. We do not operate a server for your workout or health data. Optional Pro backup saves to a folder you choose. Recorded heart rate and calories are excluded from that backup. CSV export is always free. START FREE Unlimited workout logging, complete workout history, one saved routine, three custom exercises, rest timers, previous-session prefill and the last 14 days of rank history are included free. LAST SET PRO Unlock unlimited routines and custom exercises, full exercise charts, full rank history, CSV import and optional backup. The routine library and full exercise charts shown in the screenshots include Pro features. Choose a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless canceled. Manage or cancel through Google Play. Lifetime does not renew. Google Play Terms of Service: https://play.google.com/about/play-terms/