Arvana: Period & Cycle Tracker

Arvana: Cycle Tracker & Wellness App Track your menstrual cycle, sync with your body, and unlock personalized AI wellness coaching — all in one beautifully designed app. Arvana is built for women who want to understand their body on a deeper level. From period predictions to phase-specific nutrition, skincare, and fitness guidance, Arvana delivers a complete wellness experience tailored to where you are in your cycle. CYCLE TRACKING Arvana tracks all four phases of your menstrual cycle — Menstrual, Follicular, Ovulation, and Luteal — and learns your unique patterns over time. · Accurate period and ovulation predictions · Phase-by-phase wellness and lifestyle guidance · Symptom, mood, and flow logging · Cycle length and irregularity insights ARVANA PLUS — AI WELLNESS COACHING Upgrade to Arvana+ for a deeply personalized experience powered by artificial intelligence. · Daily insights tailored to your current cycle phase · Phase-specific nutrition and diet recommendations · Workout suggestions matched to your energy and hormonal cycle · Skincare routines adapted to your cycle · Morning and evening wellness rituals HYDRATION TRACKER Set a daily water intake goal and track your progress with a beautifully animated hydration tracker. Receive timely reminders to stay hydrated throughout the day. MOOD AND MENTAL WELLNESS Log your daily emotions and discover meaningful patterns in your mental wellbeing across your cycle. Understanding your mood in the context of your hormones changes everything. WELLNESS EDUCATION Explore Arvana Reads, a curated library of wellness articles and cycle education guides to help you build healthier habits in every phase of your life. SMART NOTIFICATIONS Receive gentle, well-timed reminders for period predictions, ovulation windows, hydration goals, daily challenges, and phase insights — without the noise. PRIVACY AND DATA SECURITY Your health data belongs to you. Arvana does not sell your personal information to third parties. All data is securely stored and handled in accordance with our Privacy Policy available at arvanawellness.com/privacy. HEALTH DISCLAIMER Arvana is a wellness and lifestyle application intended for informational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Cycle predictions and ovulation estimates are estimates only and must not be used as a method of contraception. Always consult a qualified healthcare professional before making decisions about your health. Contact us: [email protected] Instagram: @arvanawellnessofficial