Sukoon - Meditation & Sleep

Sukoon is a high-quality mindfulness and consciousness library in Arabic. Offering many scientifically proven effective tools to lower stress and anxiety and to enhance sleep, health and keeps you calm, tools offered include: Meditation Sound healing Breath-work Hypnosis science has proven that the subconscious mind responds most to the mother tongue language, in Sukoon, amazing teachers from around the Arab world are creating powerful authentic Arabic content for meditation designed specifically to cater to the Arab world's needs and challenges. Science has also proven that certain emotional states can be consciously created by the person, in Sukoon, we help you reach relaxation and joyful emotional states that you can use to elevate your life without any stress or anxiety. Sukoon is the perfect meditation & mindfulness app for beginners, especially for sleep, but also includes amazing programs in Arabic for intermediate and advanced users. Short, medium, and long meditations are offered to fit with your schedule and lifestyle, topics covered include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Walking meditation * And so much more... Sukoon meditation focuses on keeping you calm and helps you have deep sleep and good health by lowering your stress and anxiety Sukoon is free to download and use, and there are no ads. A subset of the programs and features are free forever. Some content is only available through an optional paid subscription.