Sensory Strategies

Take control of your sensory and emotional well-being with the Sensory Regulation app from Achieve Therapy Ltd. This app provides a private, on-device solution to track your states and implement effective coping mechanisms. What You Can Do: Define & Track Mood States: Create custom mood/sensory states with unique names, descriptions, intensity levels, colors, and even representative images. Develop Personalized Strategies: For each mood state, build a list of effective strategies. Each strategy can contain: Text Content: Detailed instructions, affirmations, or notes. Web Links: Quick access to online resources, music (Spotify, YouTube), articles, or any helpful URL. Includes smart previews for known media types. Local Images: Add your own photos from your gallery to serve as visual cues or reminders. Always Accessible: Your strategies are available right when you need them, even offline (once images/links are initially viewed or if images are local). Data Privacy First: All your personal data, including mood entries, strategies, and images, is stored exclusively on your device. We do not collect or transmit your personal information. Flexible Data Management (Tiered): Basic (Free): Core mood tracking and strategy creation. Student (One-Time Purchase): Unlock Import/Export features (JSON/ZIP) for backup or sharing with a professional. Guide (Subscription): All features, including PDF generation of your strategies for easy printing and review. Ideal For: Managing sensory overload or under-responsiveness. Developing emotional regulation skills. Supporting occupational therapy goals. Anyone needing a structured way to manage daily sensory and emotional challenges. Start building your tailored sensory toolkit today with Sensory Regulation!