GutCheck – Food & Mood Journal

Ever wonder if a food or ingredient might be affecting how you feel? Is dairy causing bloat? Does eating blueberries help increase your focus? GutCheck is a private, offline-first journaling app that helps you reflect on foods/ingredients you consume might affect different wellness markers, like headaches or energy. Log what you eat, how you feel, and any moments you want to remember — all in one simple place. GutCheck is designed for people who enjoy tracking their lifestyle patterns, experimenting with routines, or simply staying more mindful throughout the day. The app focuses on self‑reflection, not diagnosis or medical guidance. * What You Can Do with GutCheck - Flexible Journaling: Record foods, activities, moods, or any personal marker you want to track over time. - Custom Tags & Ratings: Create your own categories — energy, focus, comfort, productivity, or anything else meaningful to you. - Timeline View: See your entries on a clean, visual timeline to notice your own patterns and routines. - Personal Insights: GutCheck highlights recurring personal markers and trends to support your self‑reflection and habit‑building. - Private & Offline: Your entries stay on your device. No accounts, no cloud storage, no data sharing. - Reminders: Set gentle reminders to check in with yourself throughout the day. * Who Uses GutCheck - People who enjoy mindfulness journaling - Anyone exploring habit tracking or routine building - Users who want a simple way to log food, moods, or daily experiences - Individuals who prefer private, offline tools for personal reflection GutCheck is a lifestyle journaling app. It does not provide medical advice, diagnosis, or health analysis.