FamilyTasker: ADHD & Routines

Less “please do it.” More “I did it!” Turn everyday tasks into small wins with FamilyTasker—the visual routine planner, chore chart and rewards app made with ADHD families in mind. From brushing teeth to packing a schoolbag, give your child a clear next step and something to look forward to. Create tasks, celebrate effort with points and choose meaningful rewards together. Bring more encouragement—and fewer repeated reminders—into your family’s day. MADE WITH ADHD FAMILIES IN MIND When getting started is difficult, “get ready for school” can feel like a lot. FamilyTasker lets you turn a big routine into smaller, concrete tasks your child can see and follow. • Make expectations clearer with task icons, photos and short instructions. • Create recurring tasks for familiar daily routines. • Make effort visible through points, completed tasks and streaks. • Choose achievable rewards that matter to your child. • Adjust tasks to your child’s pace, interests and support needs. The aim isn’t a perfect streak. It’s a next step that feels manageable—and a little moment of pride when it’s done. A SHARED PLAN, NOT ANOTHER ARGUMENT You’re their parent, not their reminder app. Put routines in one shared place, so you can spend less energy repeating the plan and more time supporting your child. Children have their own friendly view of tasks and progress. Parents stay in control of task approvals, points and rewards. START WITH ONE LITTLE ROUTINE Try creating a simple morning routine: • Get dressed. • Brush my teeth. • Pick up my schoolbag. Or make after-school time clearer: • Put my bag away. • Open my homework book. • Put toys in the basket. These are ideas to create and adapt—not a one-size-fits-all programme. Start small and build a routine that fits your family. REWARDS WORTH WORKING TOWARDS Let your child help choose what they’re working towards. It could be picking the family board game, choosing a weekend activity or another parent-approved treat. Children earn points through approved tasks and can request rewards. Parents review requests and decide when rewards are given. Keep goals achievable, recognise effort and make room for fresh starts. EVERYDAY TOOLS FOR FAMILY LIFE • Custom tasks and rewards. • Icons or your own photos for familiar visual cues. • Recurring schedules and reminders. • Task completion review and photo confirmation. • Points, streaks and weekly progress. • Separate parent and child experiences. FOR ADHD FAMILIES—AND EVERY BUSY FAMILY Whether your child has ADHD or simply benefits from a clearer routine, FamilyTasker gives you practical tools to organise responsibilities and celebrate progress together. Use it for morning routines, household chores, homework preparation or bedtime tasks. Keep what works, adjust what doesn’t and make the routine your own. FREE TO GET STARTED Start with the Free plan. Optional paid subscriptions offer higher limits and additional features. Ads and feature availability depend on your plan. Download FamilyTasker and create your first small win together. FamilyTasker is a family organisation tool, not a medical device or treatment for ADHD. It does not replace professional advice or individual support. Every child is different, and experiences will vary.