Sober Island

Not "quit." Just easier to keep going. See the time since your last drink at a glance. On your shoulders, an angel and a devil cheer you on — and tempt you a little. Never preachy, sometimes funny, always at your own pace. MADE FOR YOU IF - You've tried to quit again and again, only to give up after one slip - You want to feel the change in your sleep, skin and wallet - You want to cut back on social drinking and need support when the urge hits - Preachy apps never stuck for you KEY FEATURES - A counter that never resets: one slip won't zero your total. Drinks are simply logged, calmly. No blame. - Recovery timeline: what happens in your body at 6 hours, 24 hours, 3 days... up to 1 year (based on public sources such as WHO, NIAAA and NHS). - Money saved: watch your savings add up, alongside the number of drinks avoided. - "I want a drink" button: tap it when the urge hits. Your companions show up and help you ride out 30 seconds, and log how long you held on. - Angel & devil companions: two characters (male/female), with a playful streak — sometimes they break character. - Stats: clean streak, totals, urge log and health milestones, all in one place. OUR PROMISE - Every feature free, forever. No subscriptions. - No guilt-tripping. Your restart is always welcome. - Available in 18 languages. A NOTE ON SAFETY This app is a self-help tool and is not a substitute for medical treatment of alcohol use disorder. For people who drink heavily, stopping suddenly can trigger withdrawal symptoms (tremor, sweating, seizures) that may be life-threatening. Please consult a physician before you begin.