Cigless

Cigless is your personal companion on the journey to a smoke-free life. Built with science-backed features and a calm, premium design, Cigless helps you quit smoking and stay motivated every step of the way. TRACK YOUR PROGRESS - Real-time counter: days, hours, minutes since your last cigarette - Money saved — see exactly how much you're not spending - Cigarettes not smoked — watch the number grow - Life regained — time saved by not smoking HEALTH RECOVERY TIMELINE - See how your body heals over time — from 20 minutes to 20 years - Blood pressure, oxygen levels, heart health, lung function - Based on WHO and medical research data - Visual milestones celebrate each stage of recovery CRAVING MODE - 3-minute guided breathing exercise when cravings hit - Distraction techniques and focus tools - Log cravings and slips to identify patterns - Beat cravings with proven techniques ACHIEVEMENTS & MILESTONES - 38 achievements to unlock across 5 categories - Daily, weekly, and monthly challenges - Stay motivated with gamification JOURNAL & INSIGHTS - Daily check-ins for mood and cravings - Identify triggers and patterns - Track your emotional journey - Visual insights show your progress over time WIDGETS - Home screen widgets: timer, stats, and craving shortcut - Multiple sizes to fit your home screen - Always see your smoke-free streak at a glance PREMIUM FEATURES - Full health recovery timeline - All widgets unlocked - Craving Mode Pro: custom reasons & photos - Advanced progress analytics - Full journal insights & patterns - All achievements unlocked - Ad-free experience Cigless is free to use. Upgrade to Premium for advanced features and to support development. Your data stays on your phone — privacy first. Start your smoke-free journey today. You can do this.