MacroSync

MacroSync — Nutrition, Workouts & Community in One Place MacroSync brings your food diary, workout tracking, health data and the people who keep you accountable together in one app. TRACK WHAT YOU EAT Search more than three million foods powered by Open Food Facts, or scan a barcode to log food in seconds. Add meals to breakfast, lunch, dinner or snacks, save your regular foods to Favourites, and see your calories, protein, carbs and fat update throughout the day. During onboarding, MacroSync uses your age, height, weight, activity level and goal to calculate personalised daily targets. Want something different? You can adjust your targets whenever you like. TRAIN. TRACK. PROGRESS. Build your own routines from a library of 85 exercises, complete with instructions and demonstrations, or discover routines shared by the community. Start a workout from your phone or directly from the MacroSync watch app and track your session as you train. Log sets and weights, follow your current exercise, time your rest periods and keep your workout history together in one place. Your previous weights carry over automatically, so you can pick up where you left off instead of starting from zero. You can also create supersets and let MacroSync guide you through each exercise in order. WORK OUT FROM YOUR WATCH Leave your phone in your pocket. Start your routines directly from the MacroSync watch app, track your workout as you go, and keep your training logged and synced with MacroSync. Whether you start from your phone or your watch, your workouts and progress stay together in one place. BRING YOUR TRAINING HISTORY WITH YOU Already track your workouts somewhere else? Bring your history with you. MacroSync can import Strong CSV exports, rebuild routines from your recent sessions and carry across the weights you were lifting. Exercise names are matched against MacroSync's exercise library, even when they're written differently. You can review matches before importing, and exercises that aren't recognised can be created for you. SEE THE WHOLE PICTURE Connect Google Health to bring your steps, active calories, distance and sleep data alongside your nutrition and workouts. See recent trends, explore your previous activity and move through your history using the date picker — giving you one dashboard for a clearer view of your health and fitness. Your health data remains private and is visible only to you. CHALLENGE YOUR FRIENDS Turn your goals into something you can tackle together. Create challenges, choose how often everyone needs to check in and invite your friends. Check-ins can use the honour system or require photo proof. Follow the leaderboard, comment on each other's progress and see who can stay consistent. Miss the required weekly target and you're out. No money. No buy-ins. Just accountability, competition and a scoreboard. SHARE WHAT WORKS MacroSync isn't just a tracker — it's a fitness community. Share progress, recipes, food ideas, training tips and questions. Follow people whose training inspires you and interact with their progress. Got a routine that works? Publish it for others to discover. Find something you like? Copy a community routine straight into your own workout list and make it yours. EVERYTHING IN ONE PLACE Nutrition. Workouts. Health. Challenges. Community. Instead of jumping between different apps, MacroSync gives you one place to track what you eat, train from your phone or watch, monitor your progress and stay accountable with others. MacroSync is free.