psychodiary

Psychodiary is a journal for people who are actually tracking themselves — mood, sleep, health, habits, hard periods — and want a calm place to write and look back. No notifications, no streaks, no badges, no nudges to come back. Reflection, not engagement. Everything stays on your device. No account, no cloud by default, no analytics. Your entries are protected by a PIN and encryption, and you can export them any time as JSON or an encrypted file. Nothing is ever locked in. FOUR SCREENS, NOTHING MORE Records — a timeline of free-text entries. Date, title, Markdown body, tags and a severity level (common / important / critical) so the moments that matter stand out. A monthly calendar view shows you the shape of your weeks at a glance. Notes — a quick pad for thoughts that don't need a date. Swipe to trash, undo, restore, or promote a note to your Compass. Compass — your own page of warning signals and attitudes. The things you want to keep in front of you, always one tap away. Rhythm — record your morning HRV, guess tomorrow's, and rate how the day felt (1–10, with a 30/90/365-day mood curve). Below it, a days-since tracker for episodes or substances, with a timeline and your best streak. MADE FOR PEOPLE, NOT METRICS No ads, no subscriptions, no account Offline, encrypted, PIN-protected, auto-lock Full data ownership: export and import as JSON at any time Optional encrypted backup to your own Google Drive Dark mode, editorial typography, no clutter The app starts empty. You fill it — in the built-in editor or by importing a JSON payload you can prepare with your favourite AI assistant. Psychodiary is free and will stay free. The core will never sit behind a paywall. Psychodiary is not a medical device and does not diagnose, treat or replace professional care. If you're struggling, please reach out to a doctor or a crisis line.