Taping Guide

Too much pain? Back or neck problems? Long hours of sitting? Sports injury? TAPING GUIDE is an easy-to-use app designed for everyone—whether you're a professional healthcare provider or a beginner in kinesiology taping. First developed by acupuncturists and chiropractors in Japan, kinesiology tape is now used worldwide by practitioners to treat injuries and enhance athletic performance. While kinesiology taping is often associated with athletes, it is actually effective for a wide range of issues—not just sports injuries. What is kinesiology tape used for? • Tennis and golfer's elbow • ACL/MCL injuries • Achilles tendonitis • Jumper’s knee (PFS – Patellofemoral syndrome) • Lower back problems • Groin and hamstring strains • Foot ligaments • Rotator cuff issues • Shin splints • Posture correction No time to visit a doctor? Not sure how to safely and effectively apply tape to your sore muscles? The answer is TAPING GUIDE—with more than 40 taping applications for common diagnoses, all with step-by-step instructions. The app includes: • 40+ HD instructional manuals • A complete overview of body-related information • A detailed guide to kinesiology tape applications for each body part • Key points for professional-level kinesiology taping • The only tool you’ll need is scissors to cut the tape Main benefits of kinesiology tape: • Targeted pain relief • Comfortable to wear during daily activities or workouts • Made from 100% natural material, with no additives or preservatives • Water-resistant and lasts up to 3 days—even through workouts, showers, humidity, or cold • Available in many colors and sizes