SaunaSync

SaunaSync – Workout, Nutrition & Recovery Tracking 🏋️ WORKOUT TRACKING • Log gym workouts with exercises, sets, reps, and weights • Track activities like swimming, jogging, and other cardio • View workout history and progress over time • Create and save custom workout templates 🧖 SAUNA & RECOVERY • Track sauna sessions with temperature and duration • Log recovery activities and soreness levels • Track ice baths and contrast therapy sessions • Review how recovery activities relate to your training 🍎 NUTRITION & HYDRATION • Log meals and track daily calorie intake • Monitor protein, carbohydrates, and fat • Track daily water consumption • Set personal nutrition and weight goals 📊 ANALYTICS & INSIGHTS • View workout and body statistics • Track weight and body measurements • Monitor progress using charts and trends • Receive data-based insights from your logged activity 👥 SOCIAL FEATURES • Connect with friends or teammates • Share progress and achievements • Join groups and compare activity 🎯 GOALS & CONSISTENCY • Set personal fitness goals • Track streaks and consistency • Follow your long-term progress ✨ ADDITIONAL FEATURES • Clean and modern interface with dark mode • Sync data across devices • Free to use – no subscription required