PR'd IT

Pr'd IT - Progressive Resistance done Intelligently -Workout Tracker/Log. Track your strength training with precision and intelligence. Pr'd IT helps you log workouts efficiently while providing insights to optimize your training. KEY FEATURES • Intelligent Set Logging Quick-entry grid for fast rep and weight logging. See your previous performance to guide progressive overload. • Comprehensive Exercise Library 250+ exercises covering all muscle groups and equipment types. Create custom exercises for your unique movements. • Smart Rest Timer Auto-starting timer between sets. Customize rest periods per exercise based on your training style. • Workout Templates Save your favorite routines as templates for quick workout starts. Perfect for structured programs. • Google Drive Backup Secure your workout history with automatic cloud backup. Never lose your training data. • Exercise History & Analytics Track your progress over time. See when you last performed each exercise and how many sessions you've logged. • Muscle-Aware Training Visual indicators help you avoid overtraining muscle groups too frequently. DESIGNED FOR LIFTERS Whether you're following a PPL split, full body routine, or your own custom program, Pr'd IT adapts to how you train. No subscriptions, no ads - just a focused tool for serious lifters. Your data stays yours. Back up to your own Google Drive and maintain full control of your training history.