Mentastic - Mental Wellbeing Live

Mentastic is a controlled-access AI-powered wellbeing system designed to help you better understand your mind, your routines, and your everyday balance. Backed by science. Built with care. Powered by AI. Mentastic brings together signals from self-reported mood, questionnaires, sleep, activity, routines, and connected health data, and turns them into clearer, more meaningful wellbeing insights. It is a smart sense-making system that learns what drives your mental health by connecting scattered pieces of information and building a clearer picture of your wellbeing over time. What makes Mentastic different? With Mentastic, you can turn scattered data into valuable information and take action with a better understanding of yourself: 1. Reflect on your mental wellbeing more consistently 2. Notice patterns in mood, energy, sleep, routines, and behaviour 3. Understand what may affect your mental wellbeing 4. See more clearly what supports balance, resilience, and recovery 5. Make more informed everyday choices about your wellbeing Mentastic includes an AI conversational companion that explains insights, supports reflection, and helps you think through your options. Access to Mentastic is currently limited. Users must register through the HeBA website or be invited as part of an approved programme before using the app. Mentastic is not a medical or emergency service. It does not diagnose, treat, or replace professional care. If you are experiencing a crisis or need urgent help, contact local emergency services or a qualified healthcare professional. Use Mentastic personally or participate in research Mentastic can be used independently for personal wellbeing support. You can complete questionnaires, record daily reflections, use the conversational companion and receive available reports without participating in a research study. You may optionally connect selected health and activity data to receive more personalised insights. You decide which individual data categories Mentastic may access, either directly through Health Connect or through supported wearable integrations. Mentastic may also provide access to registered research studies. Joining a study is a separate, voluntary choice with its own study information and informed-consent process. Participating in a study is not required to use Mentastic.