Instahelp Online Counselling

The app for your mental health Instahelp offers online therapy and psychological counselling – flexible, anonymous and without waiting times. Get professional support: over 400 certified psychologists are there to help you with anxiety, stress, exhaustion, relationship problems, self-doubt and more – conveniently via video, audio calls or text chat. More than 85,000 people have already found professional help at Instahelp. Why Instahelp? - Psychological help available anytime – appointments within 24 hours, no waiting time - Online & flexible – online therapy & counselling via video, audio calls or chat – even in the evenings and on weekends - Anonymous & secure – 100% European data protection, no sharing of personal data - Individual matching – find the right psychologist for you in just a few clicks - Top quality – 4.7 stars from 12,000+ reviews - No subscription – you pay per session and can pause, switch or cancel at any time What Instahelp users report: - 83.2% experience positive change after just 3 weeks. - 94.1% feel comfortable, valued and understood. - 95.7% find their psychologist competent and supportive. Topics that Instahelp can help you with: - Anxiety, inner turmoil or panic - Exhaustion, depressive moods, listlessness - Burnout, work-related stress, feeling overwhelmed - Relationship problems & communication difficulties - Self-doubt, low self-esteem - Parenting & family pressures - Grief & loss It's that simple: 1. Download the app for free & register 2. Perform matching & find a suitable psychologist 3. Start online therapy or counselling – flexible & tailored to your life Instahelp is available to anyone aged 16 and over. Psychological counselling & online therapy are subject to a fee. Payment is per session – no subscription or commitment required. For users in Austria: You can apply to your statutory health insurance provider for a subsidy for online psychological therapy with Instahelp. More information here: https://instahelp.me/prices If you have questions, please contact [email protected]. *Instahelp is not suitable for acute psychological crises or emergency situations. Please contact your doctor immediately or call an emergency number.*