Unsit: Steps, Sitting & Sleep

Unsit shows how much you move, sit and sleep – without you having to log anything. Put the phone in your pocket and live your day; the app does the counting. SIT LESS • See your total sitting time for the day and your longest uninterrupted sits • A nudge in the app and on the widget when you've been sitting too long • Find out how much of your sitting time is spent on the phone, and which apps keep you in the chair WALK MORE • Steps counted with your phone's built-in step sensor • Brisk walking and running minutes worked out from your pace, plus automatic cycling detection • A daily active-minutes goal, a streak and a weekly overview that show your progress at a glance SLEEP AND SCREEN TIME • Sleep estimated from the hours your phone stays unused at night, with a month calendar of your nights • Screen time per day, phone checks and the time you spend on the phone before bed • Time in vehicles, and how much of it you spend on the phone KNOW YOUR NUMBERS • BMI and a life expectancy estimate from a short questionnaire • Update your weight whenever you like and your BMI follows PRIVATE BY DESIGN • No account and no sign-in • No ads, no analytics • The app has no internet access: everything is stored only on your phone • Clear the app's storage at any time to remove all data HOME SCREEN WIDGETS Two widgets show today's activity ring, steps, sleep, sitting time and streak, and tell you when it's time to stand up. Tracking runs in the background with a small ongoing notification. Available in English and Russian. Unsit is a wellness app. The numbers it shows are estimates and are not medical advice.