Sip: Mindful Drinking

Sip is a simple drink tracker. Log the days you drink and the app does the rest. • Start without an account No email, no password. Open the app, pick a goal, and start logging. • Pick a drink and an amount, done Beer, wine, spirits, cocktails, highballs, hard seltzer, sake, soju and more. Choose a bottle, can or glass, or enter volume and ABV yourself, and Sip works out the pure alcohol. • Three numbers Your alcohol-free streak, this month's drinking days and this month's pure alcohol, right at the top of Home. • Calendar Drinking and alcohol-free days at a glance, month by month. Tap a day to add or edit that day's entry. • Planned drinks Dinner or a night out coming up? Add it ahead of time. On the day, Sip loads the plan so you only adjust it to what you actually had. • Company, mood, notes Who you were with, how you felt, anything you want to remember. These three stay on your device and never reach the server. • One line every morning "Day 5 alcohol-free." "A day to recover." Sip tells you how yesterday went at the time you choose. Turn it off anytime. • With friends Add a friend with a single invite code and see each other's entries and streak. Friends see daily amounts only, never your notes. • Me Index As entries build up, a chart takes shape: green for alcohol-free days, red for drinking days. It looks like a stock chart, but that's just the concept. Zoom from a week to a year and share it as an image. • Your data is yours Entries are stored on your device and our server, and you can delete everything from Profile at any time. No ads, no tracking SDKs. Sip is not a medical service and does not diagnose or treat anything. If you need help with drinking, please talk to a professional.