My Peak: Health & Training

My Peak — your personal AI assistant for health, sleep, and training My Peak helps you make informed decisions about sleep, recovery, lifestyle, and training based on data from your devices and journals. Everything works automatically: the app collects information from multiple sources, analyzes it, and offers personalized recommendations that you can refine and discuss directly with the AI in chat. This makes the guidance as relevant and accurate as possible. What My Peak does: • Integrates with Garmin, Polar, Suunto, and other popular fitness trackers • Lets you enter data manually from measurements and subjective experiences, including sleep quality, weight, height, resting heart rate, blood pressure, HRV, and more • Analyzes sleep, heart rate, HRV, stress, mood, training, weight, and hundreds of other parameters • Assesses recovery, readiness for exercise, and overall progress • Creates trends, charts, and forecasts from your data • Provides recommendations on sleep, activity, and routine to help you perform at your best • Learns and adapts to your lifestyle — with every refinement and every day, its guidance becomes more precise Unique features: • Interactive AI recommendations you can discuss in chat — you refine them and the AI adapts • Flexible for everyone, from beginners to professional athletes and biohackers • Daily assessment of physical and mental readiness • Forecasts the risk of overexertion and under-recovery • Analyzes both objective device data and subjective states PRIVACY AND SECURITY All data remains fully under your control. My Peak — achieve excellence in everything. Improve your sleep, health, mood, and fitness every day. DEVICE AND SERVICE INTEGRATIONS My Peak supports popular wearables and fitness platforms. Connecting external devices is optional and is used only to expand data processing and visualization. Available integrations: • Apple Health • Polar (Polar watches and Polar H10, H9, and H7 chest sensors) • Garmin (the full watch range) • Suunto You can use My Peak without connecting any external devices. The app is available for basic use and manual data entry. DISCLAIMER My Peak is not a medical device or medical reference. It is not intended to diagnose, treat, prevent, or detect any disease. All information in the app is for informational and educational purposes only.