Morrowell

It's 20:30, you're halfway through a glass, and you'd like to know: can I have another, and when should the last one be? Morrowell answers that in a couple of seconds. Enter your weight and sex once, set tonight's bedtime, and log what you drink. The app estimates how many standard drinks you can still have, and the time to have the last one by, so you can head to bed close to your own target. You don't have to stop drinking to use it. Morrowell is a planning tool for people who like a drink in the evening and also care about their sleep. It never lectures, and there are no streaks, badges or guilt. WHAT YOU CAN DO - Log a drink with quick picks, or enter your actual pour: the volume and the alcohol percentage. - See how many more standard drinks fit your target tonight, and by what time. - Watch the evening as a graph, from your first drink to bedtime. - Change your bedtime and the estimate updates straight away. - Fix a drink's time or remove it if you got it wrong. - Use it in English or Dutch. YOUR DATA STAYS WITH YOU No account, no sign-up. Your profile and drink log are stored on your device and aren't sent to an account or an analytics service. Device backups may include app data. GOOD TO KNOW Morrowell gives estimates from a general model, using your weight, sex, the drinks you log and your bedtime. Real bodies vary. It doesn't measure your blood alcohol, it isn't medical advice, and it must never be used to decide whether you're fit to drive. "Sleep-clean" is the planning target the app uses, not a promise about your sleep. Morrowell is for adults of legal drinking age.