BodyQuest: Women's Weight Loss

Body Quest is a daily companion for women who want to lose weight at home, with food from their own kitchen. Start a plan inside the app, or sign in with the email address your Body Quest plan is under. WORKOUTS AT HOME • A 20-minute guided workout each day, move by move, with a voice to follow • Every move has a gentler version for days you need one • No equipment needed, and a proper rest day each week • A short safety check first, with extra care if you are pregnant, have recently given birth, or have joint, back or pelvic floor concerns INDIAN HOME FOOD • Breakfast, lunch, an evening snack and dinner planned for your day • Vegetarian or non-vegetarian, in katori, rotis and grams • Your calories, protein and water worked out from your own weight and height • Other options for every meal, and a morning drink to start the day SEE YOUR PROGRESS • A graph of the road to your goal weight: where you started, where you are, and an estimated date at a healthy pace • Badges for your first workout, full weeks, 30, 60 and 90 workouts, and more • Weight and waist tracking with a trend line, not a daily panic • An optional period log, so a normal week of water weight does not read as a failed one • A short weekly review of energy, sleep and how your clothes fit • Private progress photos, only if you want them GENTLE REMINDERS • One reminder a day, at the time you choose: a morning nudge before your workout, or an evening one to fill in your day. Nothing that nags MEMBERSHIP • 1 month, 3 months or 1 year, paid through Google Play. A welcome price for the first 24 hours after your quiz: ₹230, ₹350 or ₹1,150 (normally ₹350, ₹520 or ₹1,750) • Renews automatically until you cancel; cancel any time in Google Play → Payments & subscriptions YOUR DATA, YOUR CHOICE • See exactly what is stored, download a copy, or delete your account and all of your data from inside the app Body Quest gives general fitness and food guidance. It does not diagnose or treat any medical condition and does not replace your doctor. Results differ from person to person. Body Quest is made by ASANAR STUDIOS, Mohali, Punjab. Questions: [email protected]