Gudea.fit: Your AI Coach

Eat for the long game. Most nutrition apps count calories and stop there. Gudea shows you what's actually in your food — the fiber, omega-3s, antioxidants and plant compounds that research has studied for long-term health — and turns it into habits you can keep. It remembers your body. Log your conditions, allergies and injuries once, and Gudea builds every meal and workout around them. No more generic plans that ignore your GERD, your nut allergy, or your bad knee. This is nutrition that knows you. Food intelligence, every day. 🥦 See the standout nutrients and compounds in the foods you log — sourced, calibrated, no hype. 🔔 A daily healthspan tip, tailored to your diet and allergies. 🍽️ Personalized, condition-aware meal and workout plans. 📷 Scan a barcode or snap your plate to track calories, macros and 30+ micros. 🧑‍🍳 An AI coach (pick from several personalities) that works with your body, not against it. 📈 Track symptoms, meds, sleep and weight — and spot the patterns. Honest by design. Gudea gives you general wellness information, not medical advice. We describe what foods contain and what research has studied — and we always tell you to bring big decisions to your care team. Take control of your long-term health. Download Gudea and eat for your healthspan. Gudea provides general wellness and nutrition information and is not a substitute for professional medical advice, diagnosis, or treatment. MEAL GENERATION - Fridge-to-meal AI: list what you have and Gudea writes full recipes that fit your remaining macros. - "What should I eat right now?" — instant suggestions based on calories left and your goal. - Full week meal-plan generator with auto-built shopping list. - Multiple ways to log: barcode scanner, photo OCR for nutrition labels, food search, manual entry, or quick-calorie shortcut. - Tracks calories, macros, and 30+ micronutrients per day. WORKOUT GENERATION - AI schedule generator: pick your goal, equipment, and frequency. Gudea builds the week and adapts day-by-day. - Custom workout builder, template library, full history with per-exercise progression charts. - HIIT timer, 1RM strength calculator, rest-day suggestions, deload nudges based on recovery. - Auto-imports completed workouts from Health Connect / HealthKit. MEDICATIONS + SUPPLEMENTS - 200+ preset supplements with full micronutrient profiles, photo label scanner, custom entry. - Reminders and auto-log for recurring doses. - Medication tracking with timing rules and food-interaction flags. - The AI considers your meds and supplements when suggesting meals to spot nutrient gaps and avoid food/drug interactions. Tracking is a personal-reminder tool, not medical advice. Never start, stop, or change a prescription based on this app. Always follow your prescriber and consult a healthcare professional or pharmacist. SMART SCALES + WEARABLES Pulls weight and body fat % from any scale that syncs to Health Connect or Apple Health: Withings, Garmin Index, Renpho, Eufy, Wyze, and most others. Reads steps, heart rate, resting heart rate, sleep stages, floors climbed, active calories, and total daily calorie burn from your wearable to compute calorie balance against logged meals. SAFETY BUILT IN - Adult-only app (18+). - Safety Check flags low BMI, weight dropping unsafely fast, or sustained under-eating, and prompts the coach to address it. - Ultra-processed food pattern detection surfaces trends over 14 days instead of shaming individual meals. PRIVACY Your data stays on your device by default. Cloud Backup is opt-in. Anonymous accounts (no email or password required). Export all your data as JSON anytime. Delete your data or account with one tap. We never sell your data. FREE WITH AI CREDITS Gudea is free with a daily allowance of AI coach credits. Upgrade to Premium for unlimited credits. Privacy: https://gudea.fit/privacy Support: [email protected]