MyPortal Angelicoussis Group

MyPortal by Angelicoussis Group: The app that streamlines your career and well-being needs. Stay on track with your training schedule, monitor your progress, access the latest company news and take charge of your physical and mental wellness - all in one user-friendly app. Simplify your work-life balance with MyPortal by Angelicoussis Group. Whether you're onshore or at sea, have instant access to everything you need for your work and wellbeing. Featuring three main sections – My Info, My Training, and My Wellness – MyPortal helps you stay informed, follow your training schedule, and maintain your health and wellness. Stay informed with the latest company news and documents, newsletters, bulletins, and informative articles. Enhance your skills and knowledge with our comprehensive trainings, including courses and events organized by the Group. Train your body, relax your mind and master healthy nutrition following our fitness experts instructions! Get fit, lose weight, meditate, and build your own custom workout programs using this innovative app. Always being pioneers, driven by the need to improve and holistically approach the daily life of Angelicoussis Group Sailors and office Employees, "MyPortal", is exclusively designed and inspired by our team of experts so you can access everything you need to succeed in your professional and personal life. My Info Top Features - Latest company news, articles and announcements. - Important corporate documents, related to your training and position in the company in a variety of formats, including PDF, IMG, and LINK. My Training Top Features - Training schedule, to stay on track with your learning and development goals. - Training dashboard, to monitor your progress and track your achievements. My Wellness Top Features - 30' Training videos, with our professional instructors divided into levels based on users' physical condition and BMI metrics. - 10' short training videos that can boost the metabolism and build strength even if the available time for training is limited. - A wide variety of short videos for all muscle groups, separately for each muscle group, and user fitness-level based. - A range of stretching and mobility videos, separated into different parts of the body that will help our employees who might have chronic skeletal or muscle injuries. - A range of Boxing videos, for all levels and interests, to help you incorporate a fun and challenging workout into your routine. - A range of HIIT videos, designed for all fitness levels and goals to help you achieve your fitness objectives and challenge your body with high-intensity interval training. - A range of Cardio videos, to help you elevate your heart rate, burn calories, and improve your cardiovascular health. - Custom workouts, where you can configure the exercise program you desire, either by creating a new custom workout based on your needs or by selecting a previously saved custom workout. - Mental exercise videos with meditation and breathing exercises, in both English and Greek, that promote mental health, relax from stress, improve mood and performance and mellow relations with others. - Useful nutrition tips to enhance healthy nutrition habits, keep a reasonable daily calorie intake, understand the different diet types and the contribution of trace elements and macronutrients in a healthy diet. - Fitness challenges regularly, defined by the instructors' team. - History tracking, where you can keep a record of your fitness history, and retrieve it upon your wish. - Offline mode for video playback. MyPortal app is here to support the wellbeing and professional development of Angelicoussis Group employees. Whether you're looking to stay informed, advance your skills, or improve your health and fitness, MyPortal app has got you covered. Download it now and embark on a journey of growth and self-improvement, with MyPortal as your trusted companion.