Poff!

Poff! is a simple lifestyle companion for everyday pauses and relaxation. Take a quiet guided-breathing break, with no accounts, no advertising, no streaks, and nothing locked. Pick Morning, Sleep, Relax, Reset, or Energize; choose a session from 1 to 15 minutes; and follow synchronized visual, sound, and haptic cues. Make a little space in your daily routine: adjust the breathing pattern, turn sound or haptics off, and use the app fully offline — even with your eyes closed and the phone face-down. The interface is available in English, German, Spanish, French, Italian, Polish, Slovak, and Norwegian. Reduced-motion and screen-reader support keep the core session accessible. Poff! is intended for general wellness. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment. Every breathing feature is free. Optional tips support the app and unlock nothing. Poff! was inspired by the Serene™ breathing exercise on Polar watches — a feature we love and wanted to share beyond the wrist. Poff! is an independent app and is not affiliated with, endorsed by, or connected to Polar Electro.