Kutabila Care

ZNNP+ Self-care is a secure digital wellness application designed to support members throughout their self-care journey. The application provides trusted health information, practical wellness tools, learning activities, reminders, peer support and access to programme services in one convenient place. Key features include: • Read published health articles and frequently asked questions • Follow learning courses and educational content • Complete questionnaires, quizzes and health screening tools • View quiz results, certificates and learning achievements • Receive personalised AI-powered self-care tips • Ask questions through the AI health assistant • Keep private medical journal entries • Create medication, clinic pickup and appointment reminders • Record medication doses and manage refill information • Connect with medication buddies for additional support • Find participating doctors by province or location • Communicate securely with doctors through in-app chat • Join moderated peer support groups and scheduled sessions • Find nearby pharmacies and healthcare services • Submit feedback to the programme • Receive important in-app and push notifications • Access the ZNNP membership platform • Manage privacy preferences, consent and personal data requests • Use selected educational content when offline ZNNP+ Self-care gives members a private and supportive space to learn, reflect, stay organised and connect with appropriate programme support. AI-generated tips and assistant responses are provided for general educational and self-care support. They do not replace professional medical advice, diagnosis, treatment or emergency services. Members should contact a qualified healthcare professional for medical concerns