Phaze - GLP-1 Weight Tracker

You're on Ozempic, Mounjaro, or Wegovy. You need more than a dose reminder. Phaze is the body transformation tracker built for people on GLP-1 medications: semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro, Zepbound), and 14 GLP-1 medication options in all, oral and injectable. 4,672 members in 94 countries track with Phaze — 24,000+ waters, 21,000+ meals and 8,000+ doses logged. Phaze doesn't stop at dose logging. Your body is changing fast on GLP-1s, and you need to protect muscle, hit protein goals, stay hydrated, and actually see the transformation happening. That's what Phaze does. YOUR HOME, YOUR WAY A fully customizable home screen built around your priorities. Rearrange bento tiles for protein, hydration, movement, calories, and more. A daily goal checklist gamifies your routine: check off protein, water, fiber, and movement, then celebrate when you hit them all. VOICE MEAL LOGGING Just say what you ate. Phaze transcribes in real time and uses AI to break down protein, calories, carbs, fat, and fiber. Hands-free, fast, and accurate. Plus 4 more ways to log: photo scan, barcode, USDA search, or quick-add from common foods. WEEKLY PROGRESS RECAPS Every week, Phaze reviews your nutrition, movement, and consistency. See charts for calories, protein, fiber, water, carbs, and fat. Get smart goal adjustment suggestions. A unified timeline shows every log you've ever made in one scrollable history. LIFESTYLE SCORE Your wellness habits, scored 0 to 1,000. Updated daily based on protein, water, fiber, movement, streaks, weight logging, check-ins, progress photos, and consistency. Compare with other GLP-1 users your age through anonymous community rankings. GHOST OVERLAY PROGRESS PHOTOS Take progress photos with a ghost overlay of your last shot for perfect pose matching. Side-by-side comparison, crossfade slider, direct overlay, and timelapse playback. All photos encrypted on-device. DOSE CYCLE RING See where you are in the dose cycle. Estimated Levels draws one curve from the doses you log, across build, peak, and taper. Track injection sites across 6 body areas. Monitor 40+ side effects at 3 severity levels. AI DIET ASSISTANT Chat with Ember, an AI wellness companion that understands GLP-1 side effects. Get meal ideas for sensitive stomachs, high-protein recipes, hydration tips, and nutrition advice tailored to your current dose phase. Recipe cards with full macros you can log directly. DOCTOR PDF REPORT Walk into your appointment prepared. Generate a medical report with weight trends, nutrition averages, dose history, side effects, and mood/energy data. Your doctor sees the full picture. MEET EMBER A companion widget that reacts to your daily progress. Celebrating when you crush your protein goal. Nudging you to drink water. Contextual poses on your home screen, plus widgets for dose status, progress rings, and streak tracking. MOVEMENT & HEALTH CONNECT Active calories, exercise minutes, and workouts synced with Health Connect. Quick-log exercises with smart duration memory. Weekly movement goals that adapt to your GLP-1 phase. CLOUD BACKUP Optional encrypted backup to your Google Drive. AES-256-GCM encryption with a key only you control. Restore your full history on a new device with one tap. Off by default — your data stays on-device unless you opt in. PRIVACY: YOUR MEDICATION DATA IS SACRED AES-256 encrypted. Android Keystore + EncryptedSharedPreferences. No analytics on medical data. CCPA compliant. Your dose, injection sites, and side effects never leave your device unless you explicitly enable Cloud Backup. 8 LANGUAGES English, Portuguese, Spanish, German, French, Japanese, Simplified Chinese, and Arabic. Phaze is a wellness tracker, not a medical device. It does not diagnose, treat, or prevent any disease. Always consult your healthcare provider for medical advice. Terms of use: https://www.phaze.fit/terms Privacy: https://www.phaze.fit/privacy