Kilos - Workout Tracker

Kilos is a workout tracker built around the question every lifter asks halfway through: when am I getting out of here? Every set you log lands as a block on a timeline, with a now-line that does not wait for you. The block stretches while the set runs. Rest goes thirty seconds long, the finish time moves thirty seconds. Nothing is guessed from averages you never lifted: your set lengths and your rest lengths are measured on your phone, from your training. THE TIMELINE - Every set is a block on a time axis, so you always see where you are in the hour. - One bar does the logging: Start set, End set, Save. No forms in the middle of a workout. - A live finish time and rest countdown in the notification, on the lock screen too. - Rest timers that start themselves when a set ends, with the rest your plan actually says. THE COACH - It has read your whole log: every weight, every rep, how long the set took, how long you rested. - Ask it between sets. "Is 50 kg x 10 the right start today?" comes back with your numbers in it. - After you finish, it reads the session against the last one and gives you one thing to change. - It plans your week from your goal, your days, and the equipment your gym actually has. MACHINE BUSY - Tap Machine busy and the coach swaps in the closest exercise your gym has. - The sets you already did stay logged. The sets you have left move to the new exercise. COMING FROM STRONG OR HEVY - Import your export and your history comes with you: workouts, sets, notes, measurements. ALSO IN THE APP - Your own exercises, your own templates, and a plate calculator. - Warm-up, working, drop and failure sets, each with its own rest. - Kilograms or pounds, and distance and time for conditioning work. - Your gyms, with the equipment each one has. - Your whole history, a calendar of what you did, and a graph for every exercise. Kilos is a subscription, and one subscription covers Android and iPhone. The yearly plan starts with three days free: cancel before day three and you pay nothing. Subscriptions renew automatically unless cancelled in Google Play at least 24 hours before the end of the period.