Vivid Health Pro

Vivid Health Pro is your all-in-one health companion — built for people serious about intermittent fasting, smart nutrition, fitness tracking, and real results. ⏱ INTERMITTENT FASTING TIMER - Live fasting timer with beautiful progress ring - Choose your protocol: 12:12, 16:8, 18:6, or 20:4 - Hour-by-hour fasting stage guide from glycogen burn to 72h full autophagy - Backdated start — forgot to start the timer? Set your real start time - 30-day streak calendar 🍽️ NUTRITION TRACKING - 200+ foods including proteins, seafood, vegetables, fruits, nuts, Indian and global cuisines - Smart food categories — Vegetarian, Non-Veg, Keto, Vegan, Carbs, Drinks and more - Custom food entry with calorie reference guide - Track calories, protein, fat, carbs and sugar - Coffee and drinks tracker 🏋️ EXERCISE & CALORIE BURN - 30+ exercises: cardio, strength, sports, water and outdoor - Accurate calorie burn using MET formula based on your body weight - Create named workout routines - Energy balance: eaten vs burned vs net 🍬 SUGAR & ALCOHOL TRACKER - Zero Sugar Day goal with streak tracking - Log beers, spirits, wine with calorie counts - WHO daily sugar limit indicator 💧 WATER INTAKE - Quick-add buttons, daily goal slider, hydration tips ⚖️ BMI & WEIGHT TRACKER - BMI calculator with trend chart - Target weight with estimated time to goal - TDEE calculator personalised to your activity level 📊 WEEKLY & MONTHLY PROGRESS - Bar charts for calories, protein, carbs, sugar, water and burn - Monthly averages, fasting days and exercise days - 30-day calendar with fasting and exercise markers ☁️ CLOUD SYNC - Sign in with email to sync across all your devices - Data backed up securely to AWS cloud - Change or reset password anytime 🎨 6 COLOUR THEMES - Dark, Light, Navy, Forest, Midnight and Warm ✅ PRIVATE & SECURE No ads. No data selling. Your health data stays private. 🤖 AI FOOD SCANNER — COMING SOON Photograph your meal and AI will identify all foods and calculate macros automatically. ⌚ SAMSUNG WATCH & FITNESS TRACKER SYNC — COMING SOON Auto-sync steps, heart rate and workouts from Samsung Watch, Fitbit or Garmin.