Vital Track - BP, Sugar & More

Vital Track is a simple, private health diary for you and the people you care for. Log blood pressure, blood sugar and heart rate in seconds, see at a glance whether a reading is normal, and hand your doctor a clean one-page report. YOUR HEALTH DATA STAYS WITH YOU • Every reading is saved on your phone the moment you tap Save. No account is needed to start. • Optional backup to Google keeps your readings safe in YOUR OWN Google account. Restore them on a new phone anytime. • We do not run a server and never see your readings. They are never sold, shared or used for advertising. FREE FOR EVERYONE • Every health feature is free, forever. Nothing is locked. • To cover running costs, the free version shows a few non-personalized ads. Supporters (about $1 a month, or once for life) see no ads at all. Prices are set in your local currency by Google Play. BEAUTIFULLY SIMPLE • A clean, modern design with big, clear numbers. Log a reading in a few taps. • Round + and – buttons next to every number, so you never fight a tiny keypad. • Light and dark themes, plus a Larger Text switch. • Plain language everywhere. No medical jargon. KNOW WHAT A READING MEANS • Every reading is colour-coded green, yellow or red using American Heart Association and American Diabetes Association guidelines, with an icon and a sentence of plain advice. • A dangerously high or low reading shows a clear alert with a one-tap button to call your chosen family member. LOG WHAT MATTERS • Blood pressure (top and bottom numbers). • Blood sugar with Fasting, After Meal or Before Bed tags. • Heart rate, at rest or after exercise. • "Did you take your medicine today?" Yes/No. • How you feel: Normal, Dizzy, Headache, Tired, Short of Breath. Plus a free note. NEVER MISS A CHECK-IN • Morning and evening reminders at the times you choose. Add as many as you like. SEE THE TREND, SHARE WITH YOUR DOCTOR • Clear 7, 30 and 90-day charts with the healthy range shaded. • One tap creates a printable PDF with averages, how often medicine was taken, symptoms and the full reading log. Print it, email it or send it on WhatsApp. ONE APP FOR THE WHOLE FAMILY • Keep separate diaries for yourself, Mom and Dad on the same phone, switchable from the top of every screen. • Your history is grouped by day, with filters for each measurement. • Moving to a new phone? Restore everything from your Google backup. PLAIN-LANGUAGE HEALTH TIPS • Short, practical guides: how to take a proper blood pressure reading, what fasting sugar means, signs of low sugar, and more. Vital Track is a personal record-keeping utility and does not provide medical advice or diagnosis. Always consult a qualified physician regarding health conditions.