Texas Method Live

Name: Texas Method
Rating: 3.25 (72 reviews)
Author: Vandersoft

Vandersoft22 apps · 1.6M installsHealth & FitnessFree · contains adsIn-app purchases: $4.99 per itemcom.vandersw.texasmethod

Texas Method: one of the most popular weightlifting programs of all-time!

Alert me ★ Watch Open in Play ↗

Total installs: 9,935
Installs / day: —
Rating: 3.3★
Released: 23 Jan 2017
Last update: 23 Aug 2017
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Permissions

14 in 6 groups

7 Sensitive2 Notable5 Routine

What this app can do with your phone

See the list of accounts on your phone, like Google or email accounts
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage
Get sign-in tokens for accounts saved on your phone to use online services

IdentitySensitive1

Access to accounts on the device and your personal profile card

See the list of accounts on your phone, like Google or email accountsfind accounts on the device · GET_ACCOUNTS

ContactsSensitive1

Access to the contacts saved on your phone

See the list of accounts on your phone, like Google or email accountsfind accounts on the device · GET_ACCOUNTS

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

Wi-Fi connection informationRoutine1

Access to details about Wi-Fi networks your device sees or uses

See whether Wi-Fi is on and details of the network you are connected toview Wi-Fi connections · ACCESS_WIFI_STATE

OtherSensitive7

Access to miscellaneous device features that don't fit other categories

Get sign-in tokens for accounts saved on your phone to use online servicesuse accounts on the device · USE_CREDENTIALS
Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: - Week 1: Volume Workout - Week 1: Recovery Workout - Week 1: Intensity Workout - Week 2: Volume Workout - Week 2 Recovery Workout - Week 2: Intensity Workout Monday's workout is the "Volume Day". Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery. Friday is the "Intensity Day" where you’re recovered and ready to make a new PR. Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time. Bonus Features: - Customize your lifts - Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights. - Login to backup / sync your progress. Never lose your work!

What's new

- New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set. - Previously completed AMRAP sets will be reset - UI improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

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