Kinetic: Calisthenics Training

Find your calisthenics rank and know exactly what to train next. Kinetic turns bodyweight training into a clear progression system built around skills, ranks, workouts, and verification. Rank your performance on individual movements, explore a visual calisthenics skill tree, follow progressions toward harder skills, and compete using verified results. FIND YOUR CALISTHENICS RANK Enter your reps or hold time for supported skills and Kinetic maps your performance to one of 11 ranks, from Beginner through Transcendent. Your rank reflects the difficulty of the achievement across Kinetic, so you can track meaningful progress instead of only checking skills off a list. EXPLORE THE CALISTHENICS SKILL TREE See how bodyweight skills connect and what comes next. Explore progressions across push, pull, and core movements, from foundational exercises to advanced skills such as muscle-ups, handstands, planche, front lever, back lever, dips, pull-ups, L-sits, and more. TRAIN WITH A CLEAR GOAL Use skill progressions and structured workouts to work toward the movements you care about. Kinetic helps you identify where you are now, what is one step ahead, and which skills to improve next. VERIFY YOUR RESULTS Record or upload proof of a ranked performance and submit it for verification. Verified ranks can be used for competitive features and help separate claimed performance from confirmed achievements. COMPETE ON LEADERBOARDS Build your overall Kinetic rank from verified skills and compare your progress with other calisthenics athletes. Individual skill rankings and the overall leaderboard give you another reason to improve your best movements. TRACK REAL PROGRESS Re-rank skills as your reps or hold times improve and watch your profile evolve. Kinetic is designed around measurable calisthenics progress, not generic calorie counting or gym logging. BUILT FOR CALISTHENICS Kinetic is made for bodyweight athletes training at home, in the gym, or at the park. Whether you are working toward your first pull-up or chasing advanced street workout skills, Kinetic gives you a visual path forward. Rank your skills. Follow the progression. Train for what comes next.