Usha: Period, Cycle & Safety

🌸 HEALTH + SAFETY, IN ONE APP Usha isn't just a period tracker — it's a complete health and safety companion for Indian women, combining a smart cycle tracker, breast & cervical cancer awareness guides, and a one-tap emergency SOS button in a single private, secure app. 🆕 WHAT'S NEW IN 2.2 Your journal is now encrypted on your device, you can lock the app with a PIN, edit past period entries anytime, and log your mood, energy and pain alongside your cycle. Plus a refreshed, easier-to-read interface. 🩸 SMART PERIOD & CYCLE TRACKER Track your cycle on a simple calendar and see predictions for your next period, fertile window, and ovulation day. Predictions improve automatically as you log more cycles. Log daily symptoms — cramps, mood, energy, pain, fatigue, flow and more — so you always know your body's pattern. Edit any past entry if you logged something wrong. 🎀 BREAST HEALTH, STEP BY STEP A guided 5-step monthly breast self-exam, timed to the right days of your cycle, with clear warning signs that mean "see a doctor". Early detection saves lives: 5-year survival is over 90% when breast cancer is found early. 🌷 CERVICAL CANCER PREVENTION Cervical cancer is one of the most preventable cancers — yet India bears about a quarter of the world's deaths from it. Usha explains HPV vaccination, WHO screening guidance (HPV/Pap tests from age 30), tracks your screening dates, and reminds you when the next one is due. 🆘 EMERGENCY SOS One tap calls 112 and shares your live location with trusted contacts by SMS. Built-in Indian helplines: 112, Women Helpline 181, Women Police 1091, Ambulance 108, Health 104, and Tele-MANAS mental-health support 14416. 💝 CARE CORNER Feeling low on period days? Pick what would comfort you — chocolate, ice cream, a hot water bag, pads — and Usha sends a sweet request to a loved one on WhatsApp with a Blinkit link so they can have it delivered to you in minutes. 📊 KNOW THE FACTS World data from WHO and GLOBOCAN, and myth-vs-fact cards that bust common misconceptions about periods, breast lumps, HPV vaccines and screening. 🌐 5 LANGUAGES English, हिन्दी, தமிழ், తెలుగు, বাংলা. 🔒 PRIVATE & SECURE BY DESIGN No account needed. Your journal is encrypted on your device, excluded from cloud backup, and protected by an optional app-lock PIN — you can delete it all anytime. Your health data is never shared with anyone. Disclaimer: Usha provides general wellness information, not medical advice. Cycle predictions are estimates. Always consult a doctor for health concerns.