Thinking Healthy

Version 1.0.0 — Initial Release Thinking Healthy Plus is a maternal mental health app designed to support mothers from pregnancy through the first year postpartum, based on the WHO's Thinking Healthy Programme. Key Features: Thinking Healthy Modules — 5 structured modules (Preparing for Baby, Baby's Arrival, Early Infancy, Middle Infancy, Late Infancy) each with guided sessions on personal health, bonding with baby, and building social support Mood & Energy Tracking — Daily mood chart with energy level slider and visual progress tracking on an interactive calendar Reflection Journal — Private journal for capturing thoughts and reflections Practice Work — Curated activities organized by Self, Infant, and Social Network categories, plus guided exercise scenarios Custom Activities — Create and track your own wellness activities with recommended frequencies Wellness Dashboard — Personalized home screen with calendar visualization showing mood, energy, and activity data Community Health Worker (CHW) Support — Role-based access allows CHWs to manage and support users Secure & Private — AES-256 encrypted local database, biometric authentication (Face ID/Touch ID/Fingerprint), Firebase authentication, and HIPAA-compliant data handling Crisis Resources — Quick access to the 988 Suicide & Crisis Lifeline, Postpartum Support International, and Crisis Text Line