Unfrozen Now

When something goes wrong and you don't know what to do next — Unfrozen Now helps you move forward. Designed for autistic individuals, people with learning disabilities, and anyone who experiences task paralysis, Unfrozen Now gives you calm, clear, step-by-step guidance through life's unexpected moments — built by someone who knows and trusts you. HOW IT WORKS When something goes wrong and you don't know what to do next — Unfrozen Now helps you move forward. Designed for autistic individuals, people with learning disabilities, and anyone who experiences task paralysis, Unfrozen Now gives you a calm, clear, step-by-step guide through life's unexpected moments — built by someone who knows and trusts you. HOW IT WORKS Trusted people — parents, carers, teachers, or support workers — build personalised process guides in advance. When you feel frozen, simply open the app, search for a suitable process and get unfrozen now. FEATURES AI-powered search — coming soon, type anything, and the AI helps find your most suitable process Multi-path processes — handles unexpected events and dead ends Fully personalised — customise fonts, colours, and text size for each user Symbol integration — coming soon, for visual communication support Available on iPhone, iPad, and web — always accessible Apple Pay — quick, secure subscription management Built by a developer. Informed by professional practice. Based on lived experience. Made with love Process template library - to give you a starting to create individualised processes for yourself WHO IT'S FOR Autistic individuals living independently People with learning disabilities Families and carers who want to support loved ones remotely Schools and SEND teams Occupational therapists and support workers WHY UNFROZEN NOW This app was built for our daughter. She's autistic, lives independently at university, and described the feeling of not knowing what to do next as being "frozen." That word became the name of the app — and the heart of everything we've built. Unfrozen Now is not a crisis line. It is not generated advice. Every process is built by a trusted person who knows you and your individual needs. The AI simply helps you find your process when you are struggling unfrozennow.com Privacy Policy https://unfrozennow.com/privacy.html Terms of service https://unfrozennow.com/terms.html End User License https://unfrozennow.com/eula.html