Udana

Find daily balance with Udaya, a holistic wellness studio in your pocket. Move, meditate, and nourish yourself with practices crafted by expert teachers who understand that modern life needs gentle reminders and practical rituals. Key features Guided movement library – Explore Pilates, yoga, and functional classes filtered by type and duration so you always know what to practice next. Nutrition & recipes – Organize meals with curated recipe folders, shopping lists, and food-type collections to keep nourishment simple. Personalized tracking – Log completed practices, keep water intake synced across sessions, and celebrate streaks inside your profile hub. Events & challenges – Join 30-day journeys, add events to your calendar, and receive timely reminders so you never miss a session. Smart notifications – Evening and start-time alerts keep classes, consultations, and challenges top of mind. Community & founders – Learn from Rony Berzak and Ayelet Ben Or, whose combined experience in movement, yoga, and holistic health informs every class. Flexible access – Enjoy a 30-day free trial Why users love it Balanced routines blending mindful movement, meditation, and nourishment. Designed for busy days with gentle prompts, localized content, and in-app reminders. Built-in notifications, analytics, and admin updates ensure a polished experience that keeps evolving.