Solva

Build a fitness routine you can actually stick to. SOLVA brings your workouts, nutrition, personalized guidance and progress together in one clear experience - so you always know what to do next. Whether your goal is to lose fat, build muscle or stay consistent, SOLVA helps you turn daily actions into measurable progress. TRAIN WITH PURPOSE Follow structured workouts built around your goals and your routine. • Log exercises, sets, reps and weights • See your previous performance while you train • Track completed sets and training volume • Stay focused throughout every session CLEAR NUTRITION Know exactly where you stand throughout the day. • Track calories, protein, carbs and fat • See what you've eaten and what's left • Log foods manually or scan them • Keep your nutrition aligned with your goal GUIDANCE WHEN YOU NEED IT Get practical, personalized support whenever you're not sure what to do next. • Ask questions about training, nutrition and recovery • Get guidance based on your goals and activity • Find alternatives when a workout or meal doesn't fit your day • Make informed decisions instead of relying on guesswork PROGRESS YOU CAN SEE Stay motivated by watching your effort add up over time. • Track your body weight and goal progress • Follow trends across different time ranges • See your current pace and estimated goal timeline • Focus on meaningful progress, not daily fluctuations ONE APP. ONE CLEAR DIRECTION. No disconnected trackers. No unnecessary complexity. Just the tools and guidance you need to train, eat and progress with confidence. Stop guessing. Start solving. SOLVA Fitness. Solved. Terms of Use (EULA): https://try-solva.com/terms Privacy Policy: https://try-solva.com/privacy