Jay Close Fitness Coaching

Jay Close Fitness is an online bespoke platform that utilises Trainerize ® app with their features alongside my extensive years of experience within the health and fitness industry. My coaching principles are based on movement patterns and a sound understanding of my clients needs, strengths & limitations. Responsible and mindful bespoke programmes are at the root of my specialist guidance so I can deliver great outcomes that are both achievable and challenging. I believe a good level of fitness serves the MIND (work), BODY (healthy physical conditioning) and SPIRIT (relationships & well-being). Athletic Performance Coaching is the next level up in Online fitness. Built on the methods of Performance Coach, Jay Close, aim to educate members in fitness and provide them with the tools necessary to reach and sustain their fitness goals. In-App benefits include: a vast library of educational and instructional videos, personalised exercise programs, a daily step count (which migrates with the Health app to access your daily step, if you choose), body stats recording, photo evidence of transformation progress. You can also access personalised challenges to keep you motivated. It is linked with evolutionNutrition ® app that can be offered within your training package, hundreds of recipes, a meal planner, and bespoke eating plans that work towards your own goals. Jay Close Fitness is free to download. I personally support and encourage you, aiding the effort required for your goals….. , ALL from within the App. My free trial, which begins when you create an account, does not expire and does not require purchase to activate. If you would like to access content and features which are not available on the free trial, you must upgrade to a paid subscription. Jay Close Fitness subscription automatically renews monthly unless it is cancelled at least 24h before the current period ends.