Fasting Timer - 16:8 IF Log

Intermittent fasting only needs a good timer. No account, no 5-minute quiz, no "free trial" that bills you. Open the app, tap start, done. ■ Made for you if • You quit other fasting apps at the paywall or the questionnaire • You want to keep a 16:8 rhythm every day • You just want to know when you can eat ■ Features • Every plan free — 16:8, 18:6, 20:4, OMAD (23:1), or custom 1–72 hours • Progress ring — time left and time fasted at a glance • Edit start time — forgot to tap start? Set when you really began • Goal notification — we'll tell you when your time is up • Streaks — reach your goal day after day and watch it grow • History — every fast, your longest, all free (no "pay to see past fasts") • Home-screen widget — your end time, always one glance away • One gentle daily reminder (never while you're fasting) • Works offline; your data stays on your phone • 14 languages · dark mode ■ Light on ads Saving a fast never makes you watch an ad. Your first fasts are ad-free, and a one-time purchase in Settings removes ads for good. Not a subscription. ■ Please note This app is a timer and log. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. If you're pregnant or breastfeeding, have diabetes or another condition, take medication, have a history of eating disorders, or are under 18, talk to a doctor before fasting.