SyncRep Workout

SyncRep is the strength-training companion built for lifters who want to actually see their progress — not just log it. Every set, every rep, every PR is captured in a clean, modern interface that makes tracking your training feel as good as the workout itself. Whether you're chasing your first pull-up or your tenth plate on deadlift, SyncRep keeps you focused on what matters: showing up, lifting, and getting stronger. — WHAT YOU CAN DO — • Log workouts in seconds. Tap to add sets, reps, and weight. Smart auto-fill pulls in your numbers from last session so you can focus on lifting, not typing. • Build your own exercise library. Choose from a curated catalog of compound and accessory lifts, or add your own custom exercises with muscle group, equipment, and category tags. • Track every personal record. SyncRep automatically highlights new PRs the moment you hit them, and keeps a running list across every lift in your library. • Visualise your progress. Body-weight trends, weekly volume, muscle-group distribution, and PR history all rendered in beautiful native charts — no spreadsheets, no exports needed. • Log past workouts manually. Forgot to track a session? The Manual Entry flow lets you back-fill a complete workout — exercises, sets, notes, duration — in under a minute. • Stay accountable. Daily streaks, XP, and level progression turn consistency into a feedback loop. Unlock achievements as you hit milestones like "100 Workouts" or "1000 kg Volume". • Body metrics & BMI. Save your height and weight once during setup; SyncRep computes your BMI on a colour-coded scale so you can keep an eye on body composition as your training evolves. • Make it yours. Pick kg or lbs, set your default rest timer, configure push notification reminders, and tune workout-day, streak, and PR alerts independently. — BUILT FOR REAL LIFTERS — • Beautiful, distraction-free design. A glass-card UI with thoughtful colour, motion, and typography — built with Compose Multiplatform so it feels right at home on your device. • Fast, offline-first. Your workouts and personal data live on your device. SyncRep works on the gym floor whether you have signal or not. • Privacy by design. We don't run ads. We don't sell data. Your training journal is yours. • Your data, portable. Export your full workout history to CSV any time, or import an existing log to bring your past with you. • One-time setup. Tell SyncRep about yourself once — name, age, body stats, primary goal, experience level, weekly training frequency — and it remembers everything until you uninstall. Update any of it later from a single Edit Profile screen. — WHO IT'S FOR — • Beginners building their first training habit • Intermediate lifters tracking steady progressive overload • Advanced athletes managing long-term programs across compound lifts • Anyone who's tired of bloated, ad-stuffed fitness apps and just wants something that works — HIGHLIGHTS — • Smart workout logger with auto-fill • Built-in + custom exercise library • Personal records & PR celebrations • Body-weight, volume, and muscle-distribution charts • BMI tracker with health-range scale • Manual past-workout entry • Streaks, XP, levels, achievements • kg/lbs units, custom rest timer • Granular push notification controls • CSV export and import • Beautiful, modern UI • Offline-first, private by design Whether your goal is fat loss, hypertrophy, strength, endurance, or just staying active — SyncRep gives you the tools to plan it, log it, and watch it happen. Download SyncRep and put your training on autopilot. Show up. Sync your reps. Get stronger.