SwoleX

SwoleX is the workout app with a coach built in. Meet Kevin — your AI strength coach. Tell him how you're feeling and what equipment you've got, and he builds today's session in seconds: the right exercises, sets, and reps, with every weight already scaled to your actual strength. No spreadsheets, no guessing, no math between sets. MEET KEVIN — YOUR AI COACH Tap AI WORKOUT and Kevin assembles a session tailored to your training history, your goals, and how you're feeling that day. Every set comes pre-loaded with the weight you should hit. As you get stronger, Kevin keeps up. TRACK EVERY LIFT A fast, clean logger built for use between sets. Your training builds automatically into a personal performance record with streaks, PRs, and volume charts that prove you're progressing. FUEL IT — NUTRITION TRACKING Log meals in seconds — search a huge food database or pull from your saved My Foods. Pick a diet style — Balanced, High Protein, Keto, Low Carb, Mediterranean, Endurance, or Zone — add your goal and activity level, and SwoleX calculates your daily calories and macros for you. Pro adds barcode scanning and describe-a-meal AI that breaks down the macros for you. MEAL PLANS BUILT AROUND YOUR MACROS Tell Kevin your diet style and the foods you actually eat, choose which meals to plan — even just dinner — and get a multi-day plan with a grocery list in real shopping quantities: a dozen eggs, a pint of berries, 3.5 lb of chicken. Adjust any portion, then log a single item, a whole meal, or the whole day. Export any plan as a clean PDF to print or share. DO ANY WORKOUT FROM THE FEED Every workout in SwoleX is executable. See a chest day you like? Tap DO WORKOUT and run it yourself — weights automatically adjust to your level, and your results credit the original creator. LIFT TOGETHER, LIVE Training with someone? Start a live session and invite them. You each run the same workout with weights scaled to your own strength, so you're on the same exercise without lifting the same numbers. Watch each other's sets land as they happen, nudge a partner who's been resting a while, and finish on a shared recap with one group card crediting everyone who lifted. PROGRAMS FROM REAL COACHES Browse structured multi-week programs and run every session straight from the app. SHARE YOUR WINS Auto-generated share cards blast your finished workouts to Instagram, TikTok, and Snapchat. FREE — NO CREDIT CARD NEEDED • Unlimited workout logging • Full exercise library • Nutrition tracking • Diet styles & auto macro targets • Automatic Google Drive backup • Workout history, PRs, and volume charts • Social feed + DO WORKOUT from any post • Live workouts with friends — real-time sets, shared recap • Rest timer • 1 AI use per week — Kevin workout or AI-parsed log SWOLEX PRO — $9.99/month or $79.99/year • Unlimited AI — Kevin workouts & AI-parsed logs • Barcode scanning & describe-a-meal AI food logging • Kevin-built meal plans with grocery lists • Kevin's weekly training analysis • Kevin scales every shared workout to your strength • Premium SwoleX programs • CSV data export Log it. Fuel it. Get swole.