Swapnow

SwapNow is your complete health and nutrition companion. Calculate your ideal calorie needs, get personalized meal recommendations, order healthy food from your nearest outlet, and consult certified doctors — all from one app. BMR & NUTRITION TRACKING • Calculate your Basal Metabolic Rate (BMR) based on your age, weight, height, and activity level • Understand exactly how many calories your body needs each day • Track your nutritional goals and stay on target PERSONALISED MEAL RECOMMENDATIONS • Get meal suggestions tailored to your BMR and health goals • Whether you're looking to lose weight, build muscle, or maintain — SwapNow recommends the right meals for you • Explore nutritious options curated to match your daily calorie targets FOOD ORDERING • Order recommended meals directly from your nearest SwapNow outlet • Browse full menus with nutritional information • Secure checkout in seconds with real-time order confirmation • Live order tracking — know exactly when your meal is ready • Instant push notifications at every step DOCTOR CONSULTATIONS • Book video consultations with certified doctors • Get professional guidance on your nutrition and health goals • View upcoming and past appointments from your profile • Join video calls directly from the app with one tap SECURE PAYMENTS • Powered by Razorpay — UPI, cards, net banking, and wallets • Bank-grade security with instant payment confirmation • Automatic refunds for any interrupted transactions BUILT FOR EVERYDAY HEALTH • Clean, fast interface designed for daily use • Real-time updates — no need to refresh • Your health journey, appointments, and orders all in one place SwapNow bridges the gap between knowing what to eat and actually eating it. Start your journey to better health today.