Sleep Well Hypnosis & Insomnia

Struggling with insomnia? Want to fall asleep fast? Wind down with sleep hypnosis for a quieter mind and a more restful bedtime routine. Listen to a guided session, settle into peaceful imagery, and relax with sleep sounds, nature sounds, and calming meditation music as you prepare for sleep. If jet lag, insomnia, or restless nights leave you wanting to fall asleep fast, use the session as a relaxing part of your bedtime routine. Sleep Well offers a single guided hypnosis audio session with elements of sleep meditation, built around relaxation and gently rocking imagery. The voice guides you toward a calm place you can imagine returning to at bedtime, while background sounds accompany your listening. Use this sleep hypnosis app when the day is over and you have a safe, comfortable place to rest. If insomnia or restless nights have brought you here, the session offers relaxation support as part of your routine. Persistent sleep difficulties deserve advice from a healthcare professional. FEATURES - A single guided audio session for a self hypnosis routine - A guided bedtime session with calming imagery - Peaceful background music and nature sounds - Offline audio listening after downloading the app Listening settings available with the one-time unlock: - Optional Sleep Booster with binaural beats - Separate volume controls for voice, background, and Sleep Booster - Awaken at End can be disabled for bedtime listening - Session repeats or looping - Continue background sounds after the voice session ends Make listening part of a familiar wind-down routine. With the settings unlock, you can disable Awaken at End at bedtime, choose session repeats, or let the background sounds continue after the voice ends. Adjust these options before settling down. The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps. ABOUT SURF CITY APPS Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on bedtime relaxation, sleep hypnosis, and a simple routine for people who want to sleep better. Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention. CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms REFERENCES https://en.wikipedia.org/wiki/Hypnosis https://en.wikipedia.org/wiki/Binaural_beats DISCLAIMER Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.