100lbs Stubborn

100LBS STUBBORN is a movement and training app for active adults. It walks you through simple movement screens, explains what it finds in plain language, and (with the Pro upgrade) builds a weekly training plan around your results. If you run, lift, hike, or ride, you probably know your body pretty well. Knowing your knee talks to you after long runs is not the same as seeing how you move and having a plan built around what you find. That's the gap this app is for. FREE, NO ACCOUNT NEEDED - Movement screens: overhead squat, single-leg squat, push/pull, and static posture - Mark what you notice and read a plain-language explanation of why it happens - See a summary of your results and prep for your assessment - Film a short clip to watch yourself move (optional, you can mark by hand if you skip the camera) WITH A FREE ACCOUNT - Run assessments and save them to your account - Assessment history, so you can see what changes over time - A body map showing where your movement breaks down - A Release, Stretch, Strengthen plan built from your results, in priority order - A quick range-of-motion check when your results point to a stiff joint - A preview of your training plan, with phases, weekly volume, and insight tied to your goals - Goals saved to your profile PRO UPGRADE You manage Axis Training Pro on our website, 100lbsstubborn.com. The app itself doesn't sell anything or take payments. Pro adds - A weekly training plan built from your movement assessment, goals, and schedule - A mobility profile that maps your range of motion, with drills matched to it - Side-by-side comparison of your assessment videos over time - A weekly review that looks back on the week and shapes what comes next - AI chat for questions about your plan, movement, and goals - A workout log you can fill in by voice or text, checked against your plan - Travel mode, which swaps a planned exercise for an equivalent that fits your equipment - Nutrition guidance that lines up with your goals This is not a medical app. The movement screens help you see how you move. They don't diagnose anything. If a movement hurts, stop. If pain lingers, follows an injury, or comes with numbness, tingling, or weakness, see a doctor or physical therapist. He weighed 20 pounds and planted his feet like he weighed 100. At every fork on our walks, he chose the path on purpose. That's where the name comes from, and that's him on the icon. Own the Lead.