Stronger AI: Gym Workout Log

Stronger AI is a gym workout tracker that does more than count your sets. It ranks every muscle you train against real strength standards, builds your workout plan with an AI coach, and keeps your training and your calories in one app. Most gym log apps are a notebook. This fitness app tells you what to do next. RANK EVERY MUSCLE Your strength is scored per muscle group against absolute strength standards — not a leaderboard. Chest, back, shoulders, arms, legs, core: each earns a rank from Bronze to Diamond. A rank you earn is a rank you keep, because nobody else's training can move your number. See instantly which muscles are strong and which are lagging. AI WORKOUT PLAN BUILT AROUND YOU Answer a few questions and the AI coach builds a weekly workout plan around your goal, your experience, your equipment and the days you can actually train. Too hard? Too long? Ask it to adapt and the plan rewrites itself. No generic template. A GYM LOG THAT KEEPS UP Log every set, rep and weight in seconds. The workout tracker suggests your next load from your own history, so progressive overload happens without the mental maths. Built-in rest timer, supersets, warm-up sets, RPE and bodyweight exercises. Your session keeps running in the notification shade, so the rest timer is right even with your phone locked. SEE WHAT YOU TRAINED Every workout paints the muscles it hit on a full body map. Spot an imbalance in one glance — the thing no number can show you. Muscle balance tracking shows where your sets actually went over the last month. TRACK CALORIES AND MACROS TOO Log meals with a photo, your voice or a quick search. The calorie counter and macro tracker fill protein, carbs and fat automatically. Training and nutrition belong in one app, because one without the other is half an answer. BODY SCAN One photo gives you a body fat estimate and a body composition score, with progress photos kept side by side so week one is always there to measure against. PROGRESS YOU CAN ACTUALLY SEE - Strength ranking per muscle group - Personal records and 1RM estimates - Volume, sets and tonnage over 12 weeks - Training consistency and streaks - Weight trend and body measurements - Badges for every milestone you hit YOUR AI PERSONAL TRAINER Ask the coach anything: how to fix a lagging muscle, what to eat after a session, whether to deload this week. It reads your own training log and your own numbers, so the answer is about you. TRAIN ANYWHERE Full gym, home workout with dumbbells, or bodyweight only — the workout routine is built from the equipment you actually have. Swap any exercise you cannot do and the plan adjusts around it. WHO IT IS FOR Beginners who want a workout plan and do not know where to start. Intermediate lifters chasing progressive overload and personal records. Home workout users who need structure without a gym. Anyone who wants a gym tracker, a calorie counter and a personal trainer without paying for three separate fitness apps. FEATURES AT A GLANCE - Gym workout tracker and workout log - AI workout plan generator - Strength ranking for 21 muscles - Full body muscle map and heat map - Exercise library with video demos - Rest timer, supersets, RPE, plate maths - Calorie counter and macro tracker - Photo and voice meal logging - Body scan and progress photos - Personal records and 1RM tracking - Workout streaks and badges - AI fitness coach chat Whether you lift at a commercial gym, in a garage or at home with dumbbells, Stronger AI turns your workout log into a plan, and your plan into strength you can measure. One fitness tracker for training, nutrition and body progress. Download Stronger AI and start your first session today.