Stillness

Stillness is a standing meditation app for modern life—desk workers, runners, yogis, and anyone who wants a quieter body and a steadier mind. Just guided standing practice with optional camera-based posture cues that stay on your phone. HOW IT WORKS 1. Set up — Place your phone on a tripod or stable stand in portrait, a few steps away, so head and shoulders are in frame. 2. Align — Quick device calibration, then a short preparation with breath cues. 3. Practice — Stand still while ambient sound and gentle voice prompts support you. Optional live posture feedback helps when you drift. 4. Wrap up — Guided cool-down, then a session journal and summary. FREE TO START • Office Reset (5‑minute standing practice) — full flow: calibration, preparation, practice, wrap-up • On-device posture guidance with camera (turn Cam off anytime for breath-only practice) • Ambient soundscapes: river, sea, forest, crickets, or silence • Session journal: how your body feels, corrections, breath rhythm, and stillness score • Daily co-practice feed — browse shared practice cards from the community • Progress archive — streaks, minutes, stability trends STILLNESS PRO Unlock longer standing sessions for deeper practice: • Core Grounding — 15 min • Deep Somatic Healing — 30 min • Stillness Immersion — 45 min • Extended Inner Practice — 60 min (Each Pro session includes guided preparation and wrap-up around the standing phase.) Built for parks, offices, and quiet rooms. Pose analysis runs on-device; open a session with a connection when needed, then practice with guidance that stays private on your phone. PRIVACY FIRST Pose analysis runs on your device using the camera for visual feedback only. Camera frames are not uploaded to our servers. You control when the camera is on. DESIGNED TO FEEL CALM • Soft visual feedback instead of harsh alerts • Voice and haptic reminders when posture drifts (when Cam is on) • English and Chinese language support • Sign in with Google or email WHAT STILLNESS IS NOT Stillness is a wellness practice tool—not medical advice, physical therapy, or a fitness challenge. Stop if you feel pain, dizziness, or discomfort. Consult a professional if you have health concerns. REQUIREMENTS FOR CAMERA MODE A stable mount (floor tripod recommended) and enough space to stand about 1–2 meters from the phone for best results. You can practice without camera correction using breath guidance alone. Stand still. Feel aligned.