Soma

Soma: Your Ayurvedic Wellness Companion Soma turns the wisdom of Ayurveda into something you actually do — not just read about. Start with Your Constitution A 2-minute quiz reads your Prakruti — your unique mix of Vata, Pitta, and Kapha — and everything in the app tunes itself around it, not a generic "wellness" template. Your Day, Already in Rhythm Soma follows the Ayurvedic clock through your day, telling you what each window favors right now — and layers in your local weather, so "cooling foods today" isn't generic advice, it's because it's actually 34° outside. A 40-Second Check-In Answer a few honest questions and see exactly which dosha is running high today, with a plan to bring it back — steadier than yesterday's guess, sharper than a mood tracker. Breathe, on a Real Rhythm Guided pranayama and grounding practices paced to real breath ratios, not a generic timer — pick one for anxious, foggy, or wired-and-tired, and feel the shift before you finish. Cook by Taste A kitchen built around the six tastes of Ayurveda — filter recipes by time of day, the weather, or what pacifies your constitution, with step-by-step cook mode and swaps for every dosha. Know Your Own Pulse A guided Nadi Pariksha pulse-reading teaches you to read your own rhythm — no wearable required, just your hand and two minutes. Cycle, Mapped to Your Dosha Optional cycle tracking that reads each phase through an Ayurvedic lens — what it favors, what throws it off — not just a countdown. Built to Keep Going A home-screen widget keeps today's dosha window and your six-taste balance one glance away. A 21-day Foundations path builds the habit properly, one day at a time. Everything above is free right now, during early access. Soma offers general wellness education and is not a substitute for medical advice, diagnosis, or treatment. Cycle features are not a method of contraception.