Reserve: Energy Coach

Most coaching apps will happily tell you a five-day coincidence is a life truth. This one won't. Reserve reads your sleep, HRV, and resting heart rate each morning and gives you one short coaching note: what to aim at today, what to let go of, and why. On depleted days it asks less of you. On recovered days it aims higher. Patterns only surface at moderate or strong correlation, with the number of days behind them shown. If your data can't support it, you don't hear it. WHAT'S INSIDE • A daily coaching note built from your sleep, recovery, values, and goals • A coach you can talk with anytime — it remembers your values, goals, and week • Audio Mode: hear your note read aloud and talk back, hands-free • The Life Wheel: rate nine areas of life, set goals in each, watch the trends move • Three tasks a day — small steps sized to the energy you actually have • Evening wind-down: reflect, set tomorrow's intention, close the day • Weekly review: re-rate, refocus, evolve your goals • Brain Dump: capture what's on your mind and sort it into the right area of life YOUR DATA STAYS YOURS Everything you write and every health number stays on your phone. There is no Reserve account, and we store no health data. To reach the coach, your message passes through a small relay we run. It exists so our AI provider keys never ship inside the app: it forwards your message, gets the reply, and keeps none of it. The only things we hold are whether your subscription is active and, if you turn on Audio Mode, how many characters have been spoken this month, so voice stays inside its allowance. Both are attached to a random ID, never to you. Audio Mode is optional and off until you turn it on. It sends the coach's written reply to Google's text-to-speech service to be spoken. Your microphone audio never leaves your phone. No reflections stored. No ads. No tracking. Nothing sold, ever. Back up to a file anytime. WORKS WITH Health Connect (Garmin, Samsung, Fitbit, and most Android wearables), Oura Ring, or no wearable at all — a quick morning check-in works fine. RESERVE PRO Reserve Pro unlocks daily coaching, coach conversations, Audio Mode, weekly-review synthesis, and Brain Dump sorting. Start with a 7-day free trial, then choose US$9.99/month or US$79.99/year. Tasks, Life Wheel, evening wind-down, and full data export remain free. Subscriptions are billed through Google Play and renew automatically unless you cancel at least 24 hours before the current period ends. Manage or cancel anytime in Play Store > Subscriptions. Reserve is a coaching tool, not medical care. It never diagnoses and it isn't therapy — it's a thinking partner for people who want to spend their energy on purpose.