ScrollTime

TikTok, Instagram, Facebook… ScrollTime helps you take back control of the time you spend on social media. You decide when they're blocked. A DAILY LIMIT — Choose how long you can scroll each day: 15 min, 30 min, 1 h… Once the time is up, the apps you selected are blocked until midnight. With "Earn it all", every minute has to be earned. OR EVERYTHING BLOCKED UNTIL A DATE — Exams, holidays, a digital detox: block your apps right away until the date you choose. Add a code if you (or a parent) want to be able to cancel early. CHALLENGES TO EARN MORE TIME — Blocked? Take on a challenge to unlock a few minutes: math (3 levels), general knowledge quiz, exercise counted by the front camera (squats, lunges, jumping jacks, high knees, push-ups, plank, biceps curls, dance), or a walk counted by your phone. YOUR TIME, LIVE — A notification shows the time spent today in your social apps, updated in real time while you use them. FOR PARENTS — Freeze the rules until a date or forever, protected by a parental code: the limit can be tightened, never loosened. PRIVATE BY DESIGN — No account, no ads. Your usage and your settings stay on your phone. Camera images are analysed on the device and never recorded or sent. Available in English, French, German, Spanish, Italian, Portuguese and Indonesian. Permissions: usage access (measures the time in the apps you select), display over other apps (shows the block screen), camera and physical activity (optional exercise and walking challenges only).